{pdf download} Lifespan: Why We Age-and Why We Don't Have To

Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

Lifespan-Why-We-Age-and.pdf
ISBN: 9781501191992 | 432 pages | 11 Mb

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781501191992
• Publisher: Atria Books

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A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

How Long Can People Live? - The New York Times
The trick is not to increase life span, scientists say, but to lengthen “health span. We'll celebrate the little parenting moments that mean a lot — and share stories that matter to families. Healthy young people have few of these aging cells, but after age Why Don't We Have Vaccines Against Everything? Lifespan: Why We Age―and Why We Don't Have To - Amazon.ca
Lifespan: Why We Age_and Why We Don't Have To: David A. Sinclair PhD, Matthew D. LaPlante: 9781501191978: Books - Amazon.ca. Lifespan: The Revolutionary Science of Why We Ageand Why We
Lifespan: The Revolutionary Science of Why We Ageand Why We Don't Have to: David A Sinclair Phd, Matthew D Laplante: Amazon.com: Amazon US. Watch: Why Do We Age And How Can We Stop It? - ScienceAlert
We need to be more like clams. Although humans have been able to triple our lifespan since the bronze ages, these primitive creatures are still outliving us. They don't deteriorate with age in the same way we do, and this  Lifespan Calculator – Test Your Life Expectancy || NM
Test your life expectancy with the Lifespan Calculator from Northwestern Mutual. How long you have already lived is one of the best predictors of how long you may live. Enter your age and gender. Your Age. Male. Female Yet many people with hypertension don't know their blood pressure is high or are often  Lifespan: The Revolutionary Science of Why We Age - Amazon.com
He has dedicated his life's work to chasing more than a longer lifespan – he wants to enable people to live longer, healthier, and disease-free well into our hundreds. In this book, he reveals a bold new theory of ageing, one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit. Living fast? Scientists show lifespan is linked to DNA | Science | The
Two people of the same age can have biological ages that differ by more I see people in their 40s who don't seem to have any risk factors yet  Ageing isn't fixed – we can manipulate it to live longer
We actually don't know much about ageing in the sense of its mechanisms This would have a massive impact on the human lifespan, and on 

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